Conversion Calculator

Amount of nutrients in 100 g (grams) of Babyfood, dessert, custard pudding, vanilla, strained.

Nutrient	Amount and Unit	Percentage
Water	79.9 g	79.9%
Energy (calorie)	85 kcal
Energy (joule)	356 kJ
Protein	1.6 g	1.6%
Total lipid (fat)	2 g	2%
Ash	0.5 g	0.5%
Carbohydrate, by difference	16 g	16%
Fiber, total dietary	0 g
Sugars, total	11.5 g	11.5%
Calcium, Ca	55 mg	0.06%
Iron, Fe	0.24 mg
Magnesium, Mg	5 mg
Phosphorus, P	45 mg	0.04%
Potassium, K	66 mg	0.07%
Sodium, Na	0 mg
Zinc, Zn	0.28 mg
Copper, Cu	0.05 mg
Selenium, Se	2.4 µg
Vitamin C, total ascorbic acid	0.8 mg
Thiamin	0.012 mg
Riboflavin	0.08 mg
Niacin	0.04 mg
Pantothenic acid	0.25 mg
Vitamin B-6	0.02 mg
Folate, total	6 µg
Folic acid	0 µg
Folate, food	6 µg
Folate, DFE	6 µg
Choline, total	29.9 mg	0.03%
Vitamin B-12	0.01 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	18 µg
Retinol	18 µg
Carotene, beta	2 µg
Carotene, alpha	1 µg
Cryptoxanthin, beta	1 µg
Vitamin A, IU	64 IU
Lycopene	0 µg
Lutein + zeaxanthin	39 µg
Vitamin E (alpha-tocopherol)	0.23 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3)	0.5 µg
Vitamin D3 (cholecalciferol)	0.5 µg
Vitamin D	21 IU
Vitamin K (phylloquinone)	0 µg
Fatty acids, total saturated	1.01 g	1.01%
4:0 butanoic, butyric fatty acid	0.05 g	0.05%
6:0 hexanoic, caproic fatty acid	0.02 g	0.02%
8:0 octanoic, caprylic fatty acid	0.01 g	0.01%
10:0 decanoic, capric fatty acid	0.03 g	0.03%
12:0 dodecanoic, lauric fatty acid	0.04 g	0.04%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.11 g	0.11%
16:0 hexadecanoic, palmitic fatty acid	0.52 g	0.52%
18:0 octadecanoic, stearic fatty acid	0.19 g	0.19%
Fatty acids, total monounsaturated	0.68 g	0.68%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.05 g	0.05%
18:1 undifferentiated	0.62 g	0.62%
20:1 eicosenoic, gadoleic	0 g
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	0.16 g	0.16%
18:2 undifferentiated	0.13 g	0.13%
18:3 undifferentiated, octadecatrienoic, linolenic	0.01 g	0.01%
18:4 octadecatetraenoic, parinaric	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.02 g	0.02%
20:5 n-3 (EPA)	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g
Cholesterol	8 mg	0.01%
Threonine	0.059 g	0.06%
Isoleucine	0.075 g	0.08%
Leucine	0.059 g	0.06%
Lysine	0.114 g	0.11%
Methionine	0.046 g	0.05%
Phenylalanine	0.073 g	0.07%
Tyrosine	0.059 g	0.06%
Valine	0.088 g	0.09%
Arginine	0.062 g	0.06%
Histidine	0.041 g	0.04%
Alanine	0.05 g	0.05%
Aspartic acid	0.13 g	0.13%
Glutamic acid	0.291 g	0.29%
Glycine	0.033 g	0.03%
Proline	0.098 g	0.10%
Serine	0.082 g	0.08%
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg